Yoga & Paddleboarding Classes - The purpose of yoga is to build strength, awareness and harmony in both the mind and body. Beach Yoga encourages overall health and wellness, has many faces, promotes Strength training and flexibility, builds muscles, Powers the core. Come join us on beautiful Nantasket Beach in Hull, Massachusetts with some of the top certified Yoga instructors in our area. We put our name Northeast Surfing behind these programs because we believe in a healthier lifestyle for everyone. So why not beach yoga and paddleboard together? Yoga will prepare you for our safe stable paddle boards.
With the fast-growing sport of stand up paddleboarding (SUP) being an easy way play in New England, rivers, bays, and surf. With simply a board and paddle, you can float along all waters. Paddleboarding offers an amazing full body workout and is becoming a favorite cross-training activity for surfers, kiteboarders, wakeboarders, skiers, snowboarders and other athletes. And since you're standing at full height, views are excellent as you gaze upon sea creatures to the horizon. It's almost like walking on water! We can teach you the right way whether you want to ride waves or paddle through flat oceans.
Book Friday nights with Serene Yoga & Northeast Surfing Paddleboarding. Serena found yoga over 15 years ago when she was actively seeking a life changing way to calm her mind. She knew it was for her the day she tried her first class - she was in love. Yoga allowed her to be herself without judgement, stress or outside demand. She began practicing daily - living the importance of time, breathing exercises and checking in with both body and mind. The beach and the ocean are where she finds peace which is perfect for practicing getting grounded on her mat. Serena owns a semi private studio located in Stoughton. She also teaches group classes at her satellite studio in Hull. She has run yoga retreats both locally and internationally. She is also a certified Thai massage, Reiki, CPR, First Aid and yoga instructor e-ryt 200. She has made an art form out of her passion.